Is Top 20 Variety Potato Chips Family Favourites Low FODMAP?
Description
An assorted pack presents multiple seasoned chip varieties with consistently crisp, crunchy texture and distinct flavor profiles ranging from mild to bold; commonly used for casual snacking, party platters, sandwich accompaniment, and dip pairing. Customer reviews frequently also note variety selection, freshness on arrival, and suitability for gatherings and lunchboxes.
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Description
An assorted pack presents multiple seasoned chip varieties with consistently crisp, crunchy texture and distinct flavor profiles ranging from mild to bold; commonly used for casual snacking, party platters, sandwich accompaniment, and dip pairing. Customer reviews frequently also note variety selection, freshness on arrival, and suitability for gatherings and lunchboxes.
Ingredients
Thins Original: Potatoes, Vegetable Oil, Salt. Thins Light & Tangy: Potatoes, Vegetable Oil, Maltodextrin (maize), Sugar, Salt, Whey Powder, Food Acids (sodium Diacetate, Citric), Herbs & Spices, Flavour Enhancer (621), Flavours (soy), Vegetable Powders (onion, Tomato), Cheese Powder. Cheezels Cheese: Corn, Vegetable Oil, Rice, Milk Powder, Salt, Cheese Powder (1.0%), Corn Starch, Flavour Enhancers (621, 635), Flavours, Vegetable Extract (corn), Spice, Natural Colours (paprika Extract, Carotene), Food Acid (262), Onion Powder. French Fries Original: Potatoes, Vegetable Oil, Salt. Natural Chip Company Honey Soy Chicken: Potatoes, Vegetable Oil, Sugar, Salt, Glucose, Natural Flavours (including Soy And Chicken), Vegetable Extract, Honey Powder, Vegetable Powders (onion, Garlic), Mineral Salt (potassium Chloride), Spice, Colour (paprika Extract). Contains Soy, May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.