Is Top Fox Pop-Roasted Pumpkin Seeds BBQ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato powder
organic smoked sweet paprika

organic tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Pumpkin Seed Kernels, Organic Sunflower Oil, Organic Smoked Sweet Paprika, Organic Tomato Powder, Organic Powdered Sugar, Himalayan Salt, Organic Molasses Powder, Organic Garlic Powder, Citric Acid, Organic Cumin, Organic Onion Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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