Is Top The Tater Sour Cream Dip Nacho Cheese Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
milk
pasteurized milk
nonfat milk
cultured sour cream
grade a whey protein concentrate
cheddar cheese
grade a whey
cheese seasoning

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Sour Cream (nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Carob Bean Gum, Cultures), Cheese Seasoning (salt, Dehydrated Bell Peppers, Monosodium Glutamate, Maltodextrin, Dehydrated Tomato, Grade A Whey, Cheddar Cheese ((pasteurized Milk, Salt, Cultures, Enzyme), Disodium Phosphate), Color Blend (turmeric, Paprika, And Annatto Extractive), Natural And Artificial Flavor (sesame Oil), Onion Powder, Yeast Extract, Grade A Whey Protein Concentrate, Dehydrated Parsley, Garlic Powder, Spice), Potassium Sorbate (preservative). Contains: Milk.

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