Is TOPS, RED VELVET MILK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream flavors
cream cheese flavor
cocoa mass
cocoa butter
nonfat milk solids
whole milk powder
milk chocolate

cream flavors

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR,COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), MARSHMALLOW DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK SOLIDS, NATURAL FLAVORS, AND SOY LECITHIN [EMULSIFIER]), RED SHADE DISPERSION (FRACTIONATED COCONUT OIL, SOY LECITHIN, AND TITANIUM DIOXIDE), RED VELVET CAKE FLAVOR, CREAM FLAVORS (MEDIUM CHAIN TRIGLYCERIDES AND NATURAL FLAVORS), CREAM CHEESE FLAVOR (SOYBEAN OIL AND NATURAL FLAVORS), AND ARTIFICIAL FRENCH VANILLA FLAVOR (BENZYL ALCOHOL, TRIACETIN).

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