Is TOPS, VALENTINE CHOCOLATE ROCKS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk powder
lactose
reduced mineral whey powder
compound chocolate

nonfat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLIN AND ARTIFICIAL FLAVORS), SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, COLORS (FD&C YELLOW #5, YELLOW #6, RED #40, RED #3).

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