Is Torani Sugar Free Vanilla Syrup Low FODMAP?
Description
Smooth vanilla flavor with a syrupy, pourable texture. Commonly added to coffee, lattes, milk, cocktails, and desserts to provide vanilla notes. Reviewers often praise easy dispensing, good mixability in hot and cold beverages, consistent flavor intensity, though some report a faint artificial aftertaste and variable sweetness perception across purchase batches.
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Description
Smooth vanilla flavor with a syrupy, pourable texture. Commonly added to coffee, lattes, milk, cocktails, and desserts to provide vanilla notes. Reviewers often praise easy dispensing, good mixability in hot and cold beverages, consistent flavor intensity, though some report a faint artificial aftertaste and variable sweetness perception across purchase batches.
Ingredients
Water, Natural Flavors, Acesulfame Potassium, Citric Acid, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Xanthan Gum, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.