Is Torani SugarFree Classic Caramel Syrup Low FODMAP?
Description
Rich caramel flavor with a smooth, syrupy texture, commonly used to sweeten coffee drinks, lattes, cocktails, and desserts; also drizzled over ice cream and pancakes. Reviewers note consistent flavor and easy pouring from the bottle, while some mention a slight aftertaste; overall praised for versatility and ease of regular use.
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Description
Rich caramel flavor with a smooth, syrupy texture, commonly used to sweeten coffee drinks, lattes, cocktails, and desserts; also drizzled over ice cream and pancakes. Reviewers note consistent flavor and easy pouring from the bottle, while some mention a slight aftertaste; overall praised for versatility and ease of regular use.
Ingredients
WATER, NATURAL FLAVORS, ACESULFAME POTASSIUM, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.