Is TorchBearer Sauces The Rapture Trinidad Scorpion Pepper Hot Sauce, 5 Ounces - Deadly - All Natural, Vegan, Extract-Free, Made in USA Vegetarian?


Ingredients
Trinidad Scorpion Peppers, Bhut Jolokia Peppers, Habanero Peppers, Carrots, Mandarin Oranges, Tomatoes, Distilled White Vinegar, Vegetable Oil, Garlic, Sugar, Other All-natural Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.