Is TORN & GLASSER, SANTA FE HOT TRAIL MIX Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili peanuts
cayenne pepper
green bell pepper powder
extract of paprika
tomato powder
potato flour
extractive of paprika
+2 more

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN TOASTED (CORN, HIGH OLEIC CANOLA OIL, SALT). SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC], JALAPENO PEANUTS (PEANUTS, NON GMO CANOLA OIL, PEANUT OIL, SALT, JALAPENO PEPPER AND OTHER SPICES, MALTODEXTRIN, TORULA YEAST, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA. NOT MORE THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS {COCONUT OIL}, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACT OF PAPRIKA (COLOR), OTHER SPICES, CITIRIC ACID]. SALT, PEPITAS (PEPITAS, SALT, NON GMO CANOLA OIL), CHILI PEANUTS (PEANUTS, NON GMO CANOLA OIL, PEANUT OIL, CAYENNE PEPPER, SALT, PASILLA, PAPRIKA, BLACK PEPPER, GROUND CUMIN, ONION GRANULES, GARLIC, OREGANO).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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