Is TORTELLINI SALAD Vegan?

Ingredients

COOKED RAINBOW TORTELLINI (PASTA: ENRICHED SEMOLINA FLOUR [FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT GLUTEN, EGGS, SPINACH, ANNATTO. FILLING: RICOTTA CHEESE [WHEY, MILK, VINEGAR, SALT], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], PARMESAN CHEESE [PARTIALLY SKIM COW'S MILK, CULTURE, ENZYMES, SALT], ROMANO CHEESE [PARTIALLY SKIM COW'S MILK, CULTURE, ENZYMES, SALT], GARLIC, SALT, SPICES, CANOLA OIL [TO PREVENT STICKING]), RED BELL PEPPER, GRILLED MARINATED ARTICHOKE HEARTS (GRILLED ARTICHOKE HEARTS, CANOLA OIL, BALSAMIC VINEGAR, GARLIC, OREGANO, SALT), ROASTED YELLOW TOMATOES (ROASTED YELLOW TOMATOES, CANOLA OIL, GARLIC, OREGANO, SALT), LEMON JUICE, WATER, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SALT, AGAVE SYRUP, GARLIC (GARLIC, WATER), SEA SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN [FOR COLOR]), XANTHAN GUM, SPEARMINT, MODIFIED CORN STARCH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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