Is Tortelloni Ricotta Spinat Dairy Free?
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Ingredients
Frische Teigwaren mit 29% spinat - und ricottahaltiger Füllung. Pasteurisiert. Zutaten: 70,8% Teig (Hartweizengrieẞ, Wasser, 5,5%* Eier** Weizen - mehl, Speisesalz), 29% Füllung (7% Spinat, 5%* Ricotta (Molken - eiweißkäse) (Süßmolke, Sahne, Magermilch), Weizenmehl, Käse, Rapsöl, Wasser, Sahne, Speisesalz, Hartweizengrieẞ, Zucker, Gewürze, Hefe), Rapsöl. *bezogen auf das Gesamtprodukt. **aus Bodenhaltung. Kann Spuren von Senf und Soja enthalten. Unter Schutzatmosphäre verpackt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.