Is TORTILLA CHIPS, CHEDDAR CHIPOTLE Vegetarian?
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Ingredients
YELLOW CORN, SUNFLOWER OIL, WHITE CORN, RED BELL PEPPERS, SEASONING (CHEDDAR CHEESE [{MILK, SALT, CHEESE CULTURES, ENZYMES}, DISODIUM PHOSPHATE], WHEY, SALT, TOMATO POWDER, ONION AND GARLIC POWDER, MALTODEXTRIN, SPICES [INCLUDING CHIPOTLE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS, SUGAR, YEAST EXTRACT, DEXTROSE, LACTIC ACID, NATURAL HICKORY SMOKE FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA [COLOR], EXTRACTIVES OF TURMERIC [COLOR]), LESS THAN 2% OF: BEET POWDER (COLOR), FLAX SEEDS, NATURAL FLAVOR, PAPRIKA POWDER FOR COLOR (GUM ACACIA, MALTODEXTRIN, PAPRIKA OLEORESIN, ANTIOXIDANT [ROSEMARY EXTRACT, ALPHA TOCOPHEROL]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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