Is TORTILLA CHIPS, GRILLED RED PEPPER & TOMATO SALSA Gluten Free?
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), WHOLE CORN, CORN STARCH, WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, SALT, WHOLE MILLET, WHOLE BUCKWHEAT, ANCHO PEPPER, SUGAR, WHOLE BROWN RICE, TOASTED ONION, TOMATO POWDER, MALTODEXTRIN (MADE FROM CORN), SPICES, ONION POWDER, RED BELL PEPPER, SOUR CREAM (CULTURED CREAM, SKIM MILK), ROASTED RED BELL PEPPER, SKIM MILK, SUN DRIED TOMATO POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, ROASTED GARLIC, SMOKED PAPRIKA, WHEY PROTEIN ISOLATE, PAPRIKA EXTRACTS, MILK PROTEIN CONCENTRATE, LACTOSE, AND BUTTERMILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.