Is TORTILLA CHIPS, GRILLED VEGETABLES Gluten Free?
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Ingredients
GROUND CORN MASA FLOUR, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CORN OR CANOLA), VEGETABLE MEDLEY (RED & GREEN BELL PEPPERS, BROCCOLI, TOMATO AND CARROT), TOASTED CORN GERM, SPROUTED ANCIENT WHOLE GRAIN MEDLEY (BUCKWHEAT, SORGHUM, MILLET, AMARANTH, AND QUINOA), DRIED CANE SYRUP, SEA SALT AND A TRACE OF LIME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.