Is TORTILLA CHIPS, KOREAN BBQ Vegan?
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Ingredients
YELLOW CORN, SUNFLOWER OIL, WHITE CORN, SEASONING (SUGAR, SALT, TOMATO POWDER, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, SALT}, MALTODEXTRIN, SALT], GARLIC POWDER, MALTODEXTRIN, MOLASSES POWDER [MOLASSES, MALTODEXTRIN], ONION POWDER, NATURAL FLAVORS, SPICES, NATURAL SMOKE FLAVOR, CARAMEL COLOR, PAPRIKA EXTRACT [COLOR], SMOKED PAPRIKA POWDER [PAPRIKA POWDER, SMOKED FLAVORS], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR]), RED RICE, QUINOA, BEET POWDER (COLOR), PAPRIKA POWDER FOR COLOR (GUM ACACIA, MALTODEXTRIN, PAPRIKA OLEORESIN, ANTIOXIDANT [ROSEMARY EXTRACT, ALPHA TOCOPHEROL]), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.