Is Tortilla Chips Nacho Cheese 255 g Vegan?
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Ingredients
Yellow corn, Canola and/or sunflower oil, Seasoning (modified milk ingredients, salt, sugar, romano and cheddar cheese solids, corn maltodextrin, monosodium glutamate, onion powder, natural flavour, garlic powder, tomato powder, citric acid, autolyzed yeast extract, spices, caramel colour, disodium phosphate, disodium guanylate, disodium inosinate, mono- and diglycerides, lactic acid, canola oil, silicon dioxide, tricalcium phosphate, tartrazine, allura red, sunset yellow FCF), Calcium hydroxide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.