Is Tortilla Chips, Nacho Cheese GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cultured milk
- tomato powder
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Maltodextrin, Salt, Whey Powder, Natural Flavoring, Monosodium Glutamate, Onion Powder, Tomato Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece