Is TORTILLA CHIPS, NACHO CHEESE Vegan?
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER AND/OR SOYBEAN OIL), CORN MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR AND ROMANO CHEESES (CULTURED MILK, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, SPICES, WHEY PROTEIN CONCENTRATE, DEXTROSE, TOMATO POWDER, WHEY, BUTTERMILK, CORN FLOUR, LACTIC ACID, ARTIFICIAL COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 6, AND YELLOW 5), YEAST EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, SUGAR, BELL PEPPER POWDER, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.