Is TORTILLA CHIPS, SALSA FRESCA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime oil
- organic vinegar
- organic chili pepper
- organic jalapeno powder
- organic garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BLUE CORN, ORGANIC COCONUT OIL, ORGANIC TOMATO POWDER, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC JALAPENO POWDER, ORGANIC CHILI PEPPER, ORGANIC CILANTRO, CITRIC ACID, ORGANIC VINEGAR, ORGANIC YEAST EXTRACT, ORGANIC RICE MALTODEXTRIN, ORGANIC PAPRIKA EXTRACT, ORGANIC SPICES, LIME OIL, ORGANIC RICE CONCENTRATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Piece