Is TORTILLA CHIPS, WASABI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), DEXTROSE, ONION POWDER, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, SPICES, MALIC ACID, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, SODIUM CASEINATE, HORSERADISH, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), AND WASABI.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Piece