Is Tortilla Chips Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried tomato

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Dried Buttermilk, Dried Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Wheat Flour, Dried Onion, Nonfat Milk, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (Color), Caramel Color, Yellow 6, Disodium Inosinate, Disodium Guanylate, Sucrose, Red 40 Lake, Turmeric Extract (Color), Dipotassium Phosphate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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