Is TORTILLA CHIPS Vegan?

Ingredients

WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA OR CORN OIL), MULTI-GRAIN BLEND (WHOLE BROWN FLAX SEED, DRIED CANE SYRUP, BROWN RICE FLOUR, ANCIENT WHOLE GRAIN MEDLEY [AMARANTH, MILLET, QUINOA, SORGHUM AND TEFF], CORN BRAN, SUNFLOWER SEED, HONEY GRANULES [REFINERY SYRUP AND HONEY], SESAME SEED, GOLDEN FLAXSEED BLEND [MILLED FLAXSEED, FISH OIL]), AND SEASONING (SUGAR, SALT, SPICE, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], MALTODEXTRIN [FROM CORN], CITRIC ACID, NATURAL FLAVOR, VINEGAR, YEAST EXTRACT, AND EXTRACTIVES OF PAPRIKA).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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