Is TORTILLA CHIPS Dairy Free?

Ingredients

WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA OR CORN OIL), MULTI-GRAIN BLEND (WHOLE BROWN FLAX SEED, DRIED CANE SYRUP, BROWN RICE FLOUR, ANCIENT WHOLE GRAIN MEDLEY [AMARANTH, MILLET, QUINOA, SORGHUM AND TEFF], CORN BRAN, SUNFLOWER SEED, HONEY GRANULES [REFINERY SYRUP AND HONEY], SESAME SEED, GOLDEN FLAXSEED BLEND [MILLED FLAXSEED, FISH OIL]), AND SEASONING (SUGAR, SALT, SPICE, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], MALTODEXTRIN [FROM CORN], CITRIC ACID, NATURAL FLAVOR, VINEGAR, YEAST EXTRACT, AND EXTRACTIVES OF PAPRIKA).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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