Is TORTILLA CRISPS, CHIPOTLE Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUNFLOWER OIL, TAPIOCA STARCH, RICE STARCH, SEASONING (SUNFLOWER OIL POWDER [SUNFLOWER OIL, NATURAL TOCOPHEROL], MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED CHIPOTLE PEPPER, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED JALAPENO PEPPER, POWDERED SUGAR [CANE SUGAR, CORN STARCH], SPICES, ONION POWDER, GARLIC POWDER, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], PAPRIKA EXTRACT [COLOR]), CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), SOY LECITHIN, SALT, OAT FIBER, YEAST, ORGANIC MEXICAN BLEND (PAPRIKA, ONION, BLACK PEPPER, CHILI CALIFORNIA, CUMIN, CHILI ANCHO, OREGANO), GUM ACACIA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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