Is Tortilla Encrusted Tilapia Fillets Vegetarian?
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Ingredients
Tilapia, Vegetable Oil Canola, Cottonseed, Olive, Soybean, Enriched Bleach Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Momonitrate, Riboflavin, Folic Acid, Tortilla Meal (Corn, Vegetable Oil), Corn, Soybean, Patially Hydrogenated Soybean), Salt, Red And Green Bell Pepper Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed, Soybean Oil, Natural And Artificial Flavor), Contains 2% Or Less Of Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spice, Yellow And White Corn Flour, Whey, Caramel Color, Natural Flavors, Garlic Powder, Onion Powder, Yeast Extract, Ground Chipotle Peppers, Egg Whites, Natural Extractives Of Lime, Soy Flour, Torula Yeast, Yeast, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil Shortening, Dextrose, Vinegar, Sugar, Extractive Of Paprika (Color), Paprika (Color), Contains: Fish (Tilapia), Wheat, Milk, Egg, Soy, Convection Oven: Thawed: Bake At 375Degf For 8-10 Minutes, Frozen: Bake At 325Degf For 14-17 Minutes, Conventional Oven: Thawed: Bake At 400Degf For 14-16 Minutes, Frozen: Bake At 375Degf For 28-30 Minutes, Adjust Cooking Time Depending Upon Product's Natural Thickness And Appliance Characteristics
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Tortilla Encrusted Tilapia Fillets is available at 1 retailer
About this product
Seafood · Frozen, Piece