Is Tosh Miel Vegan?

Ingredients

Harina de trigo enriquecida (contiene niacina, hierro, tiamina, riboflavina y ácido fólico), azúcar, grasa vegetal (aceite de palma sin hidrogenar), leche descremada en polvo, harina tipo Graham (salvado de trigo y harina de trigo), aceite de girasol dextrosa, miel (0,2%), sal, leudantes (fosfato monocálcico y bicarbonatos de sodio y amonio), lecitina de soya (emulsificante), saborizante artificial (a vainilla), ácido cítrico (regulador de acidez), metabisulfito de sodio (acondicionador de harina) y tocoferoles mixtos (antioxidante natural). Contiene Gluten, Leche, Soya y Sulfitos. Puede Contener Huevo, Maní, Nueces de Árbol y Ajonjolí. Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin and folic acid), sugar, shortening (non hydrogenated palm oil), skimmed milk powder, Graham flour imitation (wheat bran and wheat flour), sunflower oil, dextrose, honey (0,2%), sat, leavening agents (monocalcium phosphate, sodium and ammonium bicarbonates), soy lecithin (emulsifier), artificial flavor, citric acid (acidity modifier), sodium metabisulfite and mixed tocopherols (natural antioxidant). Contains Wheat, Milk, Soy and Sulfites. May Contain Eggs, Peanuts, Tree Nuts and Sesame Seeds. 020718 nolybol 31066

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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