Is Tosh Miel Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- monocalcium phosphate
- riboflavin
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Harina de trigo enriquecida (contiene niacina, hierro, tiamina, riboflavina y ácido fólico), azúcar, grasa vegetal (aceite de palma sin hidrogenar), leche descremada en polvo, harina tipo Graham (salvado de trigo y harina de trigo), aceite de girasol dextrosa, miel (0,2%), sal, leudantes (fosfato monocálcico y bicarbonatos de sodio y amonio), lecitina de soya (emulsificante), saborizante artificial (a vainilla), ácido cítrico (regulador de acidez), metabisulfito de sodio (acondicionador de harina) y tocoferoles mixtos (antioxidante natural). Contiene Gluten, Leche, Soya y Sulfitos. Puede Contener Huevo, Maní, Nueces de Árbol y Ajonjolí. Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin and folic acid), sugar, shortening (non hydrogenated palm oil), skimmed milk powder, Graham flour imitation (wheat bran and wheat flour), sunflower oil, dextrose, honey (0,2%), sat, leavening agents (monocalcium phosphate, sodium and ammonium bicarbonates), soy lecithin (emulsifier), artificial flavor, citric acid (acidity modifier), sodium metabisulfite and mixed tocopherols (natural antioxidant). Contains Wheat, Milk, Soy and Sulfites. May Contain Eggs, Peanuts, Tree Nuts and Sesame Seeds. 020718 nolybol 31066
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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