This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tosh Sugar Free Multigrain Wafer Filled With Cocoa Cream Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (wheat Flour (27.1%), Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sweeteners (isomalt, Steviol Glycosides), Vegetable Shortening (canola, Sunflower, Emulsifier (mono And Diglycerides Of Fatty Acids, Soy Lecithin), Antioxidant (ascorbyl Palmitate And Tocopherols)), Cassava Starch, Cocoa (4.8%), Vegetable Oil Palm, Oatmeal (2.7%), Graham Flour (2.3%), Chocolate (1.6%), Rice Flour (1.4%), Water, Emulsifier (soy Lecithin), Raising Agent (sodium Bicarbonate), Salt, Chocolate Natural Flavor, Antioxidant (vitamin E), Milk Powder. Contains Wheat (Gluten), Soy, Oat, Milk and Traces of Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Sheet

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
Snacking
Vegetarian? Tosh Sugar Free Multigrain Wafer Filled With Cocoa Cream | Spoonful