Is Tostitos Hint of Lime Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey
- sour cream
- milk
- natural lime flavour
- natural flavour
- dextrose
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, Corn, Vegetable Oil, Seasoning (maltodextrin, Salt, Sugar, Dextrose, Sour Cream, Corn Bran, Whey, Parsley, Yeast Extract, Natural Flavour [contains Natural Lime Flavour]), Calcium Hydroxide. Contains: Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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