Is Tostitos Medium Salsa Dip GERD Friendly?
Description
Medium-heat salsa offers a balanced, mildly tangy flavor with approachable spice, a moderately thick, scoopable texture featuring small pieces for scooping, and common use as a chip dip, nacho topping, or party condiment. Customer reviews commonly mention consistent flavor, convenient jar packaging, and generally mild spiciness appreciated by many consumers.
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar
- jalapeno peppers
- diced tomatoes in tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Medium-heat salsa offers a balanced, mildly tangy flavor with approachable spice, a moderately thick, scoopable texture featuring small pieces for scooping, and common use as a chip dip, nacho topping, or party condiment. Customer reviews commonly mention consistent flavor, convenient jar packaging, and generally mild spiciness appreciated by many consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice (Contains Calcium Chloride, Citric Acid), Jalapeno Peppers, Onions, Vinegar, Salt, Garlic Powder, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tostitos Medium Salsa Dip is available at 2 retailers
About this product
Dip · Liquid