Is Tostitos Mild Salsa Dip GERD Friendly?
Description
Mild, mellow salsa with a slightly tangy, savory flavor and a smooth-to-chunky texture; commonly used for chip dipping, topping nachos and tacos, or as a casual condiment at parties. Reviewers often note consistent mild heat, family-friendly taste, convenient jar size, and occasional comments about thinness or blandness and broad availability.
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar
- jalapeno peppers
- diced tomatoes in tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Mild, mellow salsa with a slightly tangy, savory flavor and a smooth-to-chunky texture; commonly used for chip dipping, topping nachos and tacos, or as a casual condiment at parties. Reviewers often note consistent mild heat, family-friendly taste, convenient jar size, and occasional comments about thinness or blandness and broad availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water And Tomato Paste), Diced Tomatoes In Tomato Juice (Contains Calcium Chloride, Citric Acid), Jalapeno Peppers, Onions, Vinegar, Salt, Garlic Powder, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tostitos Mild Salsa Dip is available at 2 retailers
About this product
Dip · Bottle