Is TOSTITOS, PARTY SIZE TORTILLA CHIPS SCOOPS, FAJITA, FAJITA Vegan?
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN (MADE FROM CORN), SWEET RED PEPPER, BROWN SUGAR, CITRIC ACID, SPICES, CRUSHED RED PEPPER, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), GREEN PEPPER, SOY SAUCE (SOYBEANS, WHEAT, SALT), SKIM MILK, MIXED TRIGLYCERIDES, RED BELL PEPPER, JALAPENO PEPPER, AND GUM ACACIA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.