Is Tostitos Salsa Con Queso - Medium GERD Friendly?
Description
Smooth, mildly spicy dip with a creamy, pourable texture that coats chips easily. Commonly used for dipping, nacho topping, and microwaving for softer consistency. Reviewers note consistent flavor and convenience for gatherings; some report occasional separation or higher-than-expected saltiness and variable heat levels among batches. Available in shelf-stable jars nationwide.
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Why it's not GERD friendly
- citric acid
- monterey jack cheese
- milk
- chili peppers
- jalapeno peppers
- diced tomatoes in tomato juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly spicy dip with a creamy, pourable texture that coats chips easily. Commonly used for dipping, nacho topping, and microwaving for softer consistency. Reviewers note consistent flavor and convenience for gatherings; some report occasional separation or higher-than-expected saltiness and variable heat levels among batches. Available in shelf-stable jars nationwide.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, skim milk, monterey jack cheese, vegetable oil, modified corn starch, diced tomatoes in tomato juice (contains calcium chloride, citric acid), jalapeno peppers, chili peppers, red bell peppers, corn maltodextrin, salt, natural flavour, sodium phosphate, monosodium glutamate, diacetyl tartaric acid esters of mono- and diglycerides, spice, colour, sodium hydroxide. Contains milk ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tostitos Salsa Con Queso - Medium is available at 1 retailer
About this product
Dip · Spreadable