Is TOTINO STFR 3CHS 8CT Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • bleached enriched flour
  • natural flavor
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Modified Corn Starch, Vegetable Oil [Soybean, High Oleic Soybean and/or Canola Oil], Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [Preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [Artificial Color]), Vegetable Oil, Imitation Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Ultrafiltered Milk, Whey Protein Concentrate, Cream, Salt, Cheese Cultures, Enzymes, Cellulose, Natamycin [a Mold Inhibitor]), Sugar. Contains Less than 2% of: Imitation Provolone Cheese (Milk, Ultrafiltered Milk, Whey Protein Caseinate, Cream, Salt, Cheese Cultures, Enzymes, Cellulose, Natamycin [a Mold Inhibitor]), Imitation White Cheddar Cheese (Milk, Ultrafiltered Milk, Whey Protein Concentrate, Cream, Salt, Cheese Cultures, Enzymes, Cellulose, Natamycin [a Mold Inhibitor]), Rehydrated Fat Free Mozzarella Cheese (Water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Salt, Modified Corn Starch, Dextrose, Sodium Stearoyl Lactylate, Methylcellulose, Baking Soda, Sodium Aluminum Phosphate, Spice, Rehydrated Enzyme Modified Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monocalcium Phosphate, Citric Acid, Malic Acid, Fructose, Maltodextrin, Glutamic Acid, Natural Flavor, Yeast Extract, Medium Chain Triglycerides, Tomato Powder, Silicon Dioxide (Anti-Caking), Enzymes, TBHQ (Preservative).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

TOTINO STFR 3CHS 8CT is available at 1 retailer

IGA

About this product

Snack · Frozen

Flavor
SavorySaltyUmami
Texture
CrunchyGooey
Commonly used for
SnackingBakingCooking