Is Totino's - Combination Party Pizza Pack Thin Crust Frozen Pizza Snacks Toaster Oven Meals Low FODMAP?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (Water, Tomato Paste), Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil, Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [Preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [Artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Cooked Chicken Pizza Topping Pork Added (Sausage Made With Chicken Pork Added [Mechanically Separated Chicken, Pork, Salt, Spice, Corn Maltodextrin, Caramelized Sugar, Dextrose, Natural Flavor], Water, Soy Protein Concentrate, Textured Vegetable Protein [Soy Flour, Caramel Color], Sodium Phosphate), Vegetable Oil, Pepperoni Seasoned Pork, Chicken and Beef Pizza Topping (Pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% or El of: Pepperoni [Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Le of: Spice, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, BHA, BHT, Citric Acid], Spice, Dextrose, Oleoresin of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, BHA, BHT, Citric Acid). Contains Le Than 2% of: Rehydrated Fat Free Mozzarella Cheese (Water, Skim Milk, Cheese Culture, Salt, Enzyme, Citric Acid, Vitamin A Palmitate, Vitamin B6), Modified Corn Starch, Sugar, Salt, Dry Yeast, Defatted Soy Flour, Spice, Dextrose, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Culture, Salt, Enzyme), Maltodextrin, Citric Acid, Malic Acid, Xanthan Gum, Natural Flavor, Sorbitan Monostearate, TBHQ (Preservative), Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.