Is TOTINO'S, PARTY PIZZA, TRIPLE CHEESE, TRIPLE CHEESE Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (Water, Tomato Paste), Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [Palm, Soybean, High Oleic Soybean and/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [Preservative], Titanium Dioxide [Artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Vegetable Oil (Palm Oil, High Oleic Soybean, Canola Oil), Imitation Monterey Jack Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [Soybean, High Oleic Soybean and/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Salt, Citric Acid, Potassium Chloride, Potato Maltodextrin, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [Preservative], Yeast Extract, Titanium Dioxide [Artificial Color], Whey Powder, Natural Flavor, Anhydrous Milkfat, Maltodextrin, Magnesium Oxide, Gum Arabic, Adipic Acid, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Imitation Cheddar Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil (Soybean, High Oleic Soybean and/or Canola Oil), Potato Starch, Sodium Aluminum Phosphate, Citric Acid, Potassium Chloride, Salt, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [Preservative], Yeast Extract, Titanium Dioxide [Artificial Color], Natural Flavor, Buttermilk Powder, Paprika Extract (Color), Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12, Proprionic Acid (Preservative), Rehydrated Fat Free Mozzarella Cheese (Water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Contains Less than 2% of: Modified Corn Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder (Color), Citric Acid, Malic Acid, Xanthan Gum, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Dried Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Dried Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sorbitan Monostearate, Gum Arabic, TBHQ (Preservative), Ascorbic Acid, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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