Is TOTINOS PIZZA STICKS PEPPERONI Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat milk
cheese cultures
rennet casein
rehydrated pasteurized process nonfat mozzarella cheese
pork
natural flavor
rehydrated enzyme modified cheese
monocalcium phosphate
sorbitan monostearate
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, DICED PEPPERONI (PORK, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE. BHA, BHT AND CITRIC ACID ADDED TO PRESERVE FRESHNESS), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED CORN STARCH, SOYBEAN OIL, POTATO STARCH, CELLULOSE POWDER, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], SODIUM PHOSPHATE, MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), CANOLA OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SALT, DRIED ONION, DOUGH CONDITIONER (DRY YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DEXTROSE, SUGAR, SPICE, MONOCALCIUM PHOSPHATE, METHYLCELLULOSE, BAKING SODA, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), GUM ARABIC, NATURAL FLAVOR, ENZYMES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.