Is Totino's Ramen Noodles Buffalo Style Chicken Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
- vinegar
- aged cayenne red peppers
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Pasta (semolina Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Modified Food Starch, Maltodextrin, Salt, Dehydrated Onion And Garlic, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Cheddar Cheese (milk, Salt, Cultures, Enzymes). Contains Less Than 2% Of: Corn Syrup Solids, Chicken Stock, Natural Flavor, Sugar, Dipotassium Phosphate, Yeast Extract, Whey, Vinegar, Sodium Caseinate, Xanthan Gum, Soy Lecithin, Citric Acid, Color (paprika Extract, Annatto Extract, Turmeric Extract), Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Guar Gum. Contains Milk, Soy and Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen