Is Toufayan Bakeries Gluten Free Wraps Original Low FODMAP?
Description
Neutral, mild flavor with a soft, pliable texture that becomes slightly chewier when warmed. Commonly used for sandwiches, burritos, quesadillas and grilled wraps, it holds fillings well. Reviews often praise easy rolling and versatility, while noting occasional splitting if overfilled or handled roughly during assembly and mixed comments on freshness.
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Description
Neutral, mild flavor with a soft, pliable texture that becomes slightly chewier when warmed. Commonly used for sandwiches, burritos, quesadillas and grilled wraps, it holds fillings well. Reviews often praise easy rolling and versatility, while noting occasional splitting if overfilled or handled roughly during assembly and mixed comments on freshness.
Ingredients
Water, Tapioca Starch, Rice Flour, Soybean Flour, Dextrose, Soybean Oil, Potato Starch, Chia Flour, Yeast, Contains 2% Or Less Of: Xanthan Gum, Salt, Rice Starch, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides, Fumaric Acid, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inulin, Cellulose Gum, Guar Gum, Sodium Bicarbonate. Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.