Is Toufayan Bakeries Gluten Free Wraps Spinach GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tapioca Starch, Rice Flour, Soybean Flour, Soybean Oil, Dextrose, Potato Starch, Yeast, Chia Flour, Contains 2% Or Less Of: Xanthan Gum, Salt, Rice Starch, Corn Dextrin, Vegetable Puree And Extracts (garlic, Cilantro, Basil, Parsley, Spinach), Yeast Extract, Natural Flavor, Yellow 5, Yellow 6, Blue 1, Red 40, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides, Calcium Propionate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Inulin, Cellulose Gum, Guar Gum, Sodium Bicarbonate. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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