Is Toufayan Smart Carb Pockets Whole Oats & Flax Dairy Free?

Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Yeast, Cellulose, Oat Fiber, Wheat Protein Isolate, Flaxseed Powder, Whole Oat Flour, Leavening (calcium Sulfate, Potassium Bicarbonate), Contains 2% Or Less Of: Dough Conditioners (calcium Acid Pyrophosphate, Mono- And Diglycerides, Fumaric Acid, Bromelain), Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate). Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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