Is Toufayan Smart Carb Pockets Whole Oats & Flax Gluten Free?

Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Yeast, Cellulose, Oat Fiber, Wheat Protein Isolate, Flaxseed Powder, Whole Oat Flour, Leavening (calcium Sulfate, Potassium Bicarbonate), Contains 2% Or Less Of: Dough Conditioners (calcium Acid Pyrophosphate, Mono- And Diglycerides, Fumaric Acid, Bromelain), Rice Flour, Wheat Starch, Soybean Oil, Sugar, Salt, Polydextrose, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia Gum, Dextrose, Enzymes (wheat Starch, Microcrystalline Cellulose), Preservatives (calcium Propionate, Potassium Sorbate). Contains: Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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