No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tour Eiffel Pork Pate With Cognac - Caramel Color Glazed Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pate: Pork Fat, Pork Liver, Water, Pork, Pork Rind, Onions, Egg White, Salt, Dried Whey and Buttermilk, Tapioca Starch, Flavor (Modified Corn Starch), Spices, Denaturated Cognac, Sugar, Sodium Phosphate, Carrots, Celery, Dehydrated Garlic, Sodium Erythorbate, Sodium Nitrite, Carrots, Celery, Dehydrated Garlic, Sodium Erythorbate, Sodium Nitrite. Glaze: Water, Gelatin, Salt, Sugar, White Vinegar, Dehydrated Parsley, Caramel Color (Sulphites).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tour Eiffel Pork Pate With Cognac - Caramel Color Glazed is available at 2 retailers

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About this product

Spread · Spreadable

Flavor
SavoryRich
Texture
Creamy
Commonly used for
SandwichSnacking
Low FODMAP? Tour Eiffel Pork Pate With Cognac - Caramel Color Glazed | Spoonful