This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tournesol lin et chanvre Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole gluten, Sunflower seeds, Sugars (suga fancy molasses), Flax seeds Yeast", Hemp seeds, Flax med, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin. Topping: Flax seeds, Sunflower seeds. "Order may vay Contains: Wheat, Soy. May contain: Sesame seeds. Ingrédients : Farine de blé à grains entiers, Eau, Gluten de blé, Graines de tournes, Sucres (sucre, melasse qualité antaisie), Graines de lin, Levure Graines de chanvre, Semoule de lin, Sel, Huile végétale, Propionate de calcium, Acide sorbique. Loc thine de soya Gamiture: Graines de lin, Graines de tournesol. flour, Water, Wherain

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cracker · Cracker

Flavor
NuttySavorySweet
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichMeal Prep
Low FODMAP? Tournesol lin et chanvre | Spoonful