Is Tower Gate Tower Gate Chocolate Chunk Cookies Dairy Free?
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Ingredients
Wheat Flour, Sugar, Vegetable Oils (palm, Sunflower), Oat Flour, Whole Milk Powder, Cocoa Butter**, Cocoa Mass**, Desiccated Coconut, Glucose-fructose Syrup, Glucose Syrup, Egg, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Salt, Natural Flavouring. Contains Wheat, Oat, Milk, Egg and Soya. It may also contain Cereals containing Gluten and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.