Is Tower Gate Tower Gate Chocolate Chunk Cookies Gluten Free?
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Ingredients
Wheat Flour, Sugar, Vegetable Oils (palm, Sunflower), Oat Flour, Whole Milk Powder, Cocoa Butter**, Cocoa Mass**, Desiccated Coconut, Glucose-fructose Syrup, Glucose Syrup, Egg, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Salt, Natural Flavouring. Contains Wheat, Oat, Milk, Egg and Soya. It may also contain Cereals containing Gluten and Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.