Is Tower Isles Turnovers, with Beef Filling, Mild Beef, Jamaican Style Nightshade Free?
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Why it's not nightshade free
- pepper
- modified food starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (Soybean And/Or Cottonseed Oil), Salt], Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Mono Sodium Glutamate, Salt, Pepper, Annatto, Spices. Crust: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (Fd&C Yellow 5 And 6, Salt).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Tower Isles Turnovers, with Beef Filling, Mild Beef, Jamaican Style is available at 2 retailers
About this product
Snack · Piece