Is Town House Flatbread Crisps Crackers, Italian Herb, 9.5-Ounce Boxes (Pack of 4) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- garlic powder
- contains two percent, less of honey, dehydrated garlic, spice, leavening
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Soybean Oil With Tbhq For Freshness, Rice Flour, Whole Wheat Flour, Sugar, Salt, Contains Two Percent Or Less Of Honey, Dehydrated Garlic, Spice, Leavening (Yeast, Baking Soda), Onion Powder, Red Pepper, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Whey, Torula Yeast Extract, Natural Flavor, Niacin, Iron (Ferrous Sulfate), Bht For Freshness, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Town House Flatbread Crisps Crackers, Italian Herb, 9.5-Ounce Boxes (Pack of 4) is available at 1 retailer
About this product
Cracker · Cracker