Is Toy Story Buzz Lightyear Celebration Cake Low FODMAP?
Ingredients
Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Rapeseed Oil, Glucose Syrup, Glucose-fructose Syrup, Humectant (Glycerine), Raspberry Concentrate, Palm Oil, Inulin, Palm Stearin, Maize Starch, Tapioca Starch, Wheat Starch, Raising Agents (Diphosphates, Sodium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-lactylate, Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Soya Lecithin, Sunflower Lecithin), Fructo-oligosaccharides, Potassium Sorbate), Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Stabiliser (Tragacanth), Skimmed Milk Powder, Colours (Anthocyanins, Riboflavin, Beetroot Red, Iron Oxide), Concentrate (Spirulina), Sweet Filling 7%, Raspberry Jam 7%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


