Is Toyo Suisan Maruchan Midori No Tanuki Soba Bowl 99g Gluten Free?
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Ingredients
Fried Noodles (Wheat Flour, Buckwheat Flour, Vegetable Oil, Vegetable Protein, Salt, Tororo Yam, Egg White), Garnish (Prawn Tempura (Crustacean), Fish Paste), Seasoning (Sugar, Salt, Soy Sauce (Soy Bean, Wheat), Seafood Extract (Fish, Crustaceans, Molluscs), Hydrolysed Protein, Spring Onion, Spices, Vegetable Oil), Processed Starch, Seasoning (Amino Acid, Msg), Calcium Carbonate, Caramel Colouring, Sodium Phosphate, Polysaccharide Thickener, Antioxidant (Vitamin E), Red Yeast Rice Colouring, Carotene Colouring, Gardenia Colouring, Flavouring, Vitamin B2, Vitamin B1, Spice Extract, Also Includes Milk, Pork, Gelatin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.